Our human constitution may become cold or heaty
The changes of these two conditions inside our body will affect our health and lead to weakness. In order for the adjustment to work effectively, we have to firstly understand our own body constitution i.e. the nature of cold or heat
1.The nature of cold
Due to poor blood circulation that decreases the effectiveness of digestive system, people with the nature of cold are normally puffy or plump, oedema yet do not exercise, prefer silent and isolated, frequent diarrhea, back and body ache, cold limbs, urinary frequency, white discharges, anemia, pale appearance, cold or sagging uterus, delayed cold nature of menstruation with blood clots and decreased in volume, period pain (cold pain, colic pain, dull pain) (Manjamatimah can effectively improve the windy and “cold”condition, eliminate extra moisture in the body, protect and strengthen kidney and uterus. It is suitable for the nature of “cold”.)
2.The nature of heat:
People with the nature of heat are mostly slimmer, unstable emotion, get frustrated easily, dry mouth, fever, dry mouth, stitch pain, prefer cold but fear of warm, get upset easily, difficult to concentrate, anxiety, insomnia, palpitation, neck tightness, hyperthyroidism, dry stools or constipation, yellowish urine, always suffer from oral ulcers, sore throat, thirst, bad breath, dim and dull appearance.
Menstruation period will be ahead of time in people with the nature of heat. Menstruation is accompanied with blood clots, increased or decreased in volume, dark or fresh red, sticky in nature, uterine bleeding (constant bleeding) or continual bleeding with little volume, period pain (sting pain, searing pain), white discharges (yellowish or reddish) with big or small amount, bad or offensive fishy smell, moody and emotionally unstable, diarrhea, anemia, headache, dizziness, feel nauseated, skin conditions that prone to pimples and other physiological reactions.
We are now living under a tension and stressful city life, moving forward to a high speed, fast tempo and efficient type of living styles. Overwork or overstrain is a kind of sickness resulted by civilization. It is the product of tension. Human’s constitution will be modified according to the changes of environment, living styles, age increased, daily diet, emotion. For example, the change of weather or to get wet in the rain and improper treatment when one is sick will cause the extra “moisture” to be kept inside the body and it will be converted to “heat” after a period of time inside the body. Especially people in this modern day who eat plentifully, lack of exercise, stay inside air conditional room for long period of time, stay up late, frequent sexual activities, long term overwork, in addition of the nature of heat, overly take in spicy, oily, fried food and some “heaty” fruits, may worsen the condition.
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